Fasting is a healthy process and a great opportunity for reflections and spiritual nourishment. During the fasting period, your body might lack some essential nutrients depending on the period of the fast.
However, you can still go through your fasting period and get the necessary nutrients to sustain you during the period. If you are planning to fast, use the following juice fasting recipes to keep you going and supply you with the necessary nutrients that your body needs.
Eight Juice Fasting Recipes for Amazing Results
Fruits and vegetable juices provide an excellent option for your food during your fasting period. Taking them will help sustain you all through without lacking nutrients and energy as you undertake your daily chores. By trying the identified juice fasting recipes, you are guaranteed of a healthier and stronger body at the end of your fast.